- Startdatum: 30 juni, 2018
- Slutdatum: 1 juli, 2018
- Börjar: 10:00
- Slutar: 17:00
- De Roos
- P.C. Hooftstraat 183
what we need and why, and how we can start to listen to ourselves and live a life like we want to!
Thru practices, meditations and a lot of talking and listening we will come closer to ourselves so that we can build
relationships that makes us happy for real.
We will create a safe space together where we can focus on understanding, acceptance and love. A space where we can be open and honest and listen to ourselves and each other. A space where there is no judgement, only compassion. A space that is rare, but super important and super empowering!
These two days will encourage you to say what you want to say, do what you want to do and Live Your Life Like You Want To Live!
Price: 119 Euro (Food and ackommodation are not included)
WHO AM I – Lena Nyholm
The problem was that I hadn´t learned how to deal with pain, sorrow, fear or any other feelings in a constructive way. I had learned to suppress my feelings, to ignore them and instead get a grip, smile and say that I was okay. Like how most of us learn to do. I mean we learn about math and geography and how to be a good girl, how to behave to be loved. But that´s conditional love. We don´t learn how to handle confusing thoughts and emotions, how to get through hard times, and how to be ourselves and love each other, unconditionally. We learn how to live lives that are focused on career, money and success, lives that gives us likes on Instagram and a fast and easy feeling of belonging. But that´s not true belonging. True belonging is about inner acceptance rather than outer confirmation.
Researches shows that what makes us happy, for real, is close relationships that are built on trust and truth. Relationships in where we can be ourselves, be vulnerable, and be safe. Relationships where we are loved, and we love, unconditionally.
I was running away from myself for 30 years, I was running from my emotions, my needs, and my inner voice. I was running away because that is what we are told to do. We are told to reach higher and get more, more money and more stuff. But what we need to learn if we want to be happy is to look the other way, to come closer instead of running farther. And we need to be close to ourselves to be close to others. Because if you are not close to yourself you will always feel lonely even though you´re with others. And if you are close to yourself you never feel loneliness, even though you´re all by yourself. I had to learn this, from scratch, it´s not easy, but it´s worth it.
I need to remind myself everyday about what is important in life, how I want to live and what I want to give to the world. And now I have the privilege to teach others to come closer to themselves so that they can feel stronger and safer, and so that we can create a world that is more loving and caring.
I knew there was a meaning with everything that happened, and now I know. It finally pushed me to heal myself, to get help, to try, and to feel for real. It helped me to learn so much more about myself, about others and about life in general than an easy and smooth path would ever had done. I had to see therapists, read books, listen to teachers and attend to shaman ceremonies. I pushed myself thru experiences and learnings that I never would have dared to do if I wasn´t in such pain that I actually had to try everything possible to be happy. And I really wanted to be happy, happy for real. And I also knew that if I could heal, then I could help others to heal. And when you heal yourself you heal the world, because everything is connected and I want to contribute with love, strengths, courage and light to this world!
And I know you want to as well!”